I make no claim to this, but a friend of mine drew my attention to this post and I liked it!
'Five things resilient people do'
http://kripalu.org/blog/thrive/2014/01/22/five-things-resilient-people-do/?utm_source=Thrive&utm_medium=post&utm_content=012715CtRL&utm_campaign=CtRL_2015
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